Skin and Hair Program

Professional Nutritionist in Gurgaon

For long people, have been looking after their looks, they have focused almost exclusively on the external strategies.

Your skin is designed as a barrier not a sponge , and despite all those commercials that look so promising, the lotions and creams cannot penetrate beyond the thin outer layer.

Your skin is made up of cells and cells are made up of what you eat every day. Your skin and hair, with the right diet and care , have an amazing ability to rejuvenate at any age.

My skin and hair growth diet plan is very carefully designed with the right food combinations to be your best cosmetic of all. Your face will look rested rejuvenated and revitalised. Your skins natural glow will return as capillary circulation and lymphatic drainage improve.

There are no shortcuts to naturally flawless skin. Vitality and good health do radiate from inside out. The best line of defence is to follow a nutrient rich diet plan for glowing skin. This should be combined with some form of regular relaxation, such as meditation or yoga plus moderate exercise and avoiding the major health sins such as sugar , processed food and smoking.

Shilpa Arora, nutrition and dietetics provides diet chart for glowing skin that is full of vitamins and essential nutrients. This diet plan helps your body to rejuvenate from inside as well as outside. as well as outside. You are able to get the flawless skin that you always wanted with this skin whitening diet plan. What are you waiting for, book your appointment with one of the best nutritionist, Shilpa Arora to get your diet chart for glowing and fair skin, now!