About Shilpa Arora

Nutrition and Dietetics

One of The Best Nutritionist In India

Shilpa Arora one of the top Nutritionist in the country offers complete lifestyle plans, based entirely on diet and lifestyle factors at my nutrition studios. This program represents the culmination of my lifelong passion for nutrition and my search to find the ways to maintain health & wellness naturally.

A healthy life, is top priority for so many people, and we will go to any lengths to get it. Yet, focus is on external strategies. Skin care products, lasers, and even surgeries. Our society glorifies youth and we are further seduced by media advertisements, magazines, or the latest movie star.

The very fact, that we are made of cells, and the cells are made of what we eat on daily basis, puts all external strategies to shame. A glowing complexion or healthful life reflects a state of optimum inner health, and the only way we can get it, is by working from within.

My interest in nutrition and health goes back to the years spent in Adelaide, Australia; where I learnt how changing ones diet, can completely change the internal chemistry of the body. This led me to study nutrition and preventive medicine. My interest and passion in the subject grew stronger, so I went on to study Macrobiotics. Thus I was introduced to Traditional Chinese Medicine (TCM).

Here I learnt that our body has innate capacity to heal itself, if only provided with the right food combinations to keep the system biologically balanced. I went on to study natural medicine for a clearer understanding of the body, how poor health is the reflection of our lifestyle and how we can re-generate health naturally.

At Shilpa Arora, our team of experienced and up-to-date nutritionists offers lifestyle and health plans. We conduct private consultation with clients, conduct health talks for organizations and corporations, write blogs for prestigious institutions and health magazines, and design health menus for luxury hotels. Health menu at their restaurants offers a variety of wholesome, delicious choices for the health conscious. It is not just about counting calories; it is having the right nutrients a body intakes.

My aim remains, to introduce simple yet practical ways to eat and live a healthy life. FOOD IS FUNDEMENTAL, NO FOOD, NO LIFE. But the choices we make are either promoting health or depleting it. Food is the mysterious root for serious illnesses, yet this fact is very carelessly ignored.

Modern thinking about disease is often focused on hostility and fear, even as it is becoming clear that heart disease, diabetes, cancer and other chronic illnesses are caused by careless lifestyles choices, than by external factors like viruses and bacteria. My curiosity and study has deepened over the years and I share this very valuable knowledge with my clients and students. Moreover scientific research has time and again proved that ancient traditions offer simple and very effective remedies for almost all ailments.

The application of Alternate Medicine to Nutrition helps the body accelerate its own self-healing capacity. My program is not getting fabulous abs on 2 weeks, or losing 10kgs in 8 weeks. This is not healthy. I offer lifestyle plans that nourish the body within, addressing internal health. If your body is empowered and devoid of any imbalances, it functions well, it blooms with health, hormonal problems are balanced, energy levels are optimized and of course weight loss and glowing skin would only be the rosy side effect.

What TV Says About Shilpa Arora:

Shilpa Arora is a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach. She has to her credit Doctorate in Natural Medicine. As an expert on Naturopathy and Nutrition, her researched articles, on nature cure, health and nutrition appear regularly in leading newspapers and lifestyle magazines.

Shilpa Arora has designed and trained Chefs at Starwood Hotels & Resorts namely at The Westin Hotel, Gurgaon, and has to her credit a Signature Health Menu at the coffee shop - Seasonal Tastes, running successfully for the third year. Shilpa's designed health products including cookies, seed bars, chocolate delicacies are available at her exclusive outlets and at The Westin Hotel. She is currently based in Delhi NCR region, successfully running her Nutrition Studio with individual consultations, offering life style programs supported by the most up-to-date clinical research.

Source: Shilpa Arora NDTV

Get Best Dietician in Gurgaon - Shilpi Arora

Everybody looks forward to staying fit and healthy regularly. However, to do that, one needs to follow a proper diet and nutrition chart that can guide them. For this particular reason, you would need the help of a good dietician and nutritionist near you. If You are looking for the Best Dietician Gurgaon, then you must visit the Shilpa Arora Nutrition & Dietitics. Here, we aim at offering all our patients everything that they are looking for. You make an easy appointment with us online without facing any trouble.

Why Choose Us?

This diet clinic Gurgaon assures to offer you a lot of health benefits including complete guidance to your lifestyle plan that is supposed to base on your everyday life and diet.

  • We provide you the means to maintain your health in a rather natural way.
  • Apart from that, we can also guide you to choose the right type and amount of food so that it can have a positive impact on your health.
  • Our program is well-practiced and aims at ultimate healing by planning the food chart that can help you stay away from various diseases and stay fit and young for a longer period.
  • You will get great weight loss programs at Shilpi Arora.

Contact Best Diet Clinic

You can now get the benefit of booking an appointment by just one call at Shilpi Arora directly. After you do that, you would get the time of your clinic visit. Booking an appointment this way would also be affordable. Our Gurgaon nutritionist is an expert on Nutrition and Naturopathy and strives to cure your issues through a natural process. You can find our health programs and magazines on lifestyle on our media page and read up the archived articles for your better understanding. Do Contact Shilpa Arora- Macrobiotic Health Coach & Nutritionist in Gurgaon to cure skin, hairs, cholesterol & heart problems, PCOS & PCOD, Diabetes, BP, etc through Online Diet Consultation.


We cover a range of Health & Life style induced diseases Reversal programs

Frequently Asked Questions

What is a healthy weight range for me? +
What is BMI?+
How much should I be eating?+
What is a Balanced Diet?+
How do I refuel after my workouts?+
Why do I regularly experience indigestion or heartburn?+

Health Blogs

Various Diseases & Home Remedies by Dietician Shilpa Arora

Best Pcos Dieitician Gurgaon

Diabetics: Take Methi Water In The Morning And 4 Julian Of Turmeric Roots. Cold & Cough: Boil 1 pinch ginger, ¼ spoon cinnamon powder, 2-3...

Read More

The Acne Diet: What to Eat and What to Avoid for Flawless Skin

Best Diet Clinic in Gurgaon

cnes and pimples are an obvious sign that the body is not in good balance and is eliminating toxic and excess oil, produced in the sebaceous ...

Read More

The Coconut Oil Controversy: Here-The Truth About Coconut Oil Consumption

Dietitian for Diabetes in Gurgaon

The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases...

Read More